Do you have ADHD or think you might?
Are you driven to succeed but feel like you’ve never reached your potential?
Do you have difficulty doing what you say you’re going to do?
Do you struggle to manage your emotions & frequently feel overwhelmed?
As an ADHD Coach & Specialist & someone with a brain wired differently… I get it.
You’re in the right place. I can help.
Using evidence-based techniques & my own experience, I help you to understand & work with your ADHD brain.
Do you resonate with any of these?
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You often have no trouble doing things you’re really interested in but sometimes struggle with basic or boring tasks?
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Are you quick to react emotionally or make impulsive decisions?
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You have a brain that won’t shut off & fires ideas at you like a popcorn machine, but you struggle to follow through on them?
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Are you hard on yourself for not being where you want to be in your career, relationships, goals or life in general?
If you relate to any of the above then ADHD coaching is for you my friend.
Whether you are feeling stuck, anxious, frustrated or overwhelmed there is another way.
Join the Waitlist or Explore ADHD HOME
Currently, I am fully booked for private coaching sessions. However, you can join the waitlist to be notified when a spot opens up.
Alternatively, consider joining us inside the ADHD HOME membership, where you can access valuable resources, group coaching & community support right away.
I have developed a Coaching program that has helped hundreds of adults with ADHD to thrive: MEDS
M - Mindset (using both CBT & DBT)
E - Emotional Regulation Skills
D - Dopamine Management
S - Systems that work for ADHD brains
Together we tailor the coaching sessions to your specific needs & goals.
Feel like your ADHD is holding you back?
Tired of feeling stuck & unsure where to start?
Join ADHD HOME today
or
sign up to the waitlist for private coaching
What people are saying...
“I used to struggle with planning and time management. I never felt very in control of anything.
Until, I did this Coaching.
Now I love to plan and I feel more in control.”
~ Bridget
I’m not so apologetic and chameleon-like now. I no longer constantly worry about upsetting people.
Through coaching with Xena, I’ve learned the tools I needed to embrace who I am, accept my ADHD and be more of me.
~ D
“I had zero self esteem and no control over my brain. I knew what I wanted but didn’t know how I would get there.
Today I’ve got my own back and I know I can do this! I have goals and I know exactly how I’ll get there.”
~ Teri
"I’m recommending you to anyone that will listen!" ~ Marika
"These sessions have been invaluable. This has helped my life so much." ~ Tracy